Meeting – Batir mon Mariage

Photos from the last coach meeting

Celeste Miller — Mon, 15 Jan 2018 11:28:31 +0000

Perhaps you’re reluctant about life coaching because you think the coach will heap criticism on you. That’s not what life coaching is about at all. With life coaching you’ll get someone who listens to your thoughts and goals. Then the coach helps you nurture yourself and plan for the future.

When you seek life coaching help, you’re consciously stepping out of your hectic life. Working with a life coach gives you a chance to reflect on your personal strengths and challenges.

How often do you ever get time to focus on your wants and needs? Life doesn’t stop for you to catch up unless you make it. And life coaching is an effective method for stopping the clock. Then you can discover how to enjoy each day more than ever before.

Find your life purpose

Celeste Miller — Wed, 03 Jan 2018 11:27:25 +0000

I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address personal life challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you.

With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving.

Your health depends on controlling stress

Celeste Miller — Wed, 22 Nov 2017 07:48:18 +0000

The coaching relationship creates a zone where you can take stock of what’s happening to you. Next you’ll come up with ways to reclaim serenity. Stress management coaching helps you:

Figure out the sources of your stress
Learn to be mindful
Reduce stressful situations
Adopt calming practices like meditation
Seek solutions

Your health depends on it

When stress overtakes you every day, your body suffers. Headaches, stomach aches, poor sleep, anger, high blood pressure and many other conditions are associated with stress. But stress management coaching gives you the skills to keep it from hurting you.

Stress management coaching teaches you many reliable ways to manage your stress. Coaching helps you nurture a new frame of mind too. Instead of getting upset, you’ll halt that reaction and tell yourself something positive instead.

Part of the coaching process will help you identify what is triggering your stress. You might be able to make changes that remove negativity from your life. Your health depends on it.

Motivational coaching empowers you

Celeste Miller — Thu, 16 Nov 2017 07:48:16 +0000

During the coaching process you’ll envision your success more clearly. The coach will ask you questions that help you discover your true desires. From this knowledge, you’ll create crystal clear goals. Drawn forward by your own desire, your motivation will rise. And your goals will become reality.

Coaching helps you overcome common motivation killers like:

Overcome negative beliefs about yourself
Procrastination
Unclear or shifting goals
Lack of encouragement

How does coaching help you with your motivation?

During motivational coaching you and the coach create a space where your ideas take center stage. Coaching is meant to help you refine your ideas so you can set realistic goals and go forward.

With motivational coaching you’ll learn to adopt positive thinking. Fear of failing will be replaced by enthusiasm for action. Setbacks will become learning opportunities and not reasons to quit. One of the most powerful parts of coaching is the support and encouragement it offers you.

You’ll discover that it’s good for you to develop yourself and pursue your goals. You don’t have to always set aside your dreams. Coaching empowers you to believe in yourself. This is the foundation of success.